Kathy phoned up a few weeks ago and wanted me to help her with her diet. She is participating in a "Biggest Loser"group at work and the lose of lbs comes with a donation to the LA food bank. We went grocery shopping for staples oatmeal, egg whites, cottage cheese, fresh fruits and vegies. Three weigh ins (weekly) she has lost 11 pounds. Excellent work.
It is fantastic following her progress. On Thursday mornings, I can't wait to hear about the weigh in!!! She is exercising vigorously and has such a great attitude. Who would have ever thought calling your sister the Biggest Loser would be a complement!!!
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